Nahid de Belgeonne is a British Wheel of yoga accredited teacher with a passion for sharing the healing benefits of yoga. She has been practising yoga since 2000, her first 200hr yoga course with Simon Low at The Yoga Academy in 2010. She teaches embodied yoga flow, restorative yoga, meditation, yoga nidra and somatic movement, her emphasis is on intelligent movement and finding ease in the body.
She has undertaken intensive yin study with Simon Low, is an advanced Relax and Renew restorative yoga teacher trained by Judith Hanson Lasater. She has taken advanced studies with Gary Carter, John Stirk, Uma Dinsmore-Tuli and mindfulness training with Michael Stone. Nahid is also a Somatic movement coach.
As well as running the busy Good Vibes studios in London, Nahid is the Yoga expert for Aveda UK. She believes a good teacher is one who never stops learning and evolving.
Her corporate clients have included Orange, Mac Cosmetics, Estee Lauder and ASOS.
She relishes teaching a range of populations, from stressed out CEOs, to magazine editors on tight deadlines, to the not so bendy, the sceptics who don't think yoga is for them, the curious beginner, the open-minded improver, to those who are training to be yoga teachers right through to clients with a range of addiction issues. Her aim is to demystify yoga yet still show you the magic of this powerful ancient technology.
Prior to this, Nahid has had a diverse creative background. She set up her first business in her 20s selling fashion accessories to Browns, Barneys in NY and Japan as well as The Conran Shop. In her 30s, she went back to college to study for a MA in Computer Science, learning to program in code. She was one of the founding team of three women who set up Scarlet magazine. Combining her creative background with her business acumen and entrepreneurial spirit, and just as she was about to turn 40, she opened up the first Good Vibes studio in October 2006, leading Londoners into a new era of fitness as a lifestyle.
2017 Pregnancy yoga with Uma Dinsmore Tuli. London.
2017 Well Woman yoga with Uma Dinsmore Tuli. London.
2017 Somatics Movement Coach Level 1 with Align Somatics. London.
2016 What Lies Beneath with John Stirk. London.
2016 Delivering Mindfulness Training to others with Michael Stone. London.
2015 Advanced Relax and Renew L2 with Judith Hanson Lasater. San Francisco.
2015 Total Yoga Nidra Teacher Training with Uma Dinsmore Tuli. London.
2015 Total Yoga Nidra Foundation with Uma Dinsmore Tuli. London.
2015 Anatomy and Movement with Gary Carter. London.
2014 Relax and Renew L1 with Judith Hanson Lasater. London.
2013 Anatomy and Yoga Intensive with Julie Gudmestad, London
2012 Intensive with Donna Farhi, London
2012 Yin Intensive with Simon Low. Kent.
2010 200hr Yoga Teacher Training with Simon Low’s The Yoga Academy. Kent.